Seek time = 30 ms
Rotation Time = 20 ms
Rotation Latency = $\frac{20}{2}$
Transfer rate = 20ms---------------32MB(1 track)
1ms ?
= $\frac{32}{20}$ = 1.6MB/ms
For one page 1ms ------------------1.6MB
? 4MB
= $\frac{4}{1.6}$ = 2.5ms
Total Time for one page = 30 + 10 + 2.5 = 42.5ms
Total number of page = $\frac{64}{4}$ = 16
Total time for 16 page = 16*42.5 = 680ms