This is easy,
T(n) = T(n-1) + n
= T(n-2) + (n-1) + n
= T(n-3) + (n-2) + (n-1) + n
............................
................................
= T(n-k) + (n-(k-1)) + (n-(k-2)) + ......................... + n
Put k = n - 1
= T(1) + 2 + 3 + 4 + 5 + ...................... + n
= 1 + 2 + 3 + 4 + 5 + ............................ + n
= n(n+1) / 2
= O(n^2)