Emotional Intelligence (EQ) is the ability to identify, evaluate, control, and express emotions in an effective and positive way. An individual with high EQ is able to communicate better, lessen their anxiety and stress, resolve conflicts, improve relationships, empathize with others, and overcome life's challenges. Emotional intelligence affects the quality of life because it influences human behavior and relationships.
Characteristics of Emotional Intelligence:
- Emotional literacy: Recognizing your own feelings and the feelings of others.
- Managing emotions: Being able to control and adjust your emotions effectively.
- Developing empathy: Understanding and sharing the feeling of others.
- Intrinsic motivation: Pushing yourself to meet the goals you haven't set.
- Adaptability: Accepting changes as they come on your way. welcoming the changes in your to get success.
- Acceptance: It is the ability to feel content with ourselves, others and life in general. It is the ability to accept people as they are and building trust.
Hence, it is clear from the given points that emotional intelligence is to understand the emotion of other people and your own, to adjust one’s emotions as per the situation, and to accept people the way they are.
a, d and f are correct options.